tag:blogger.com,1999:blog-8997793941935815017.post1496642877753245054..comments2024-03-23T11:31:48.637+01:00Comments on No Wooden Spoons: Becoming A Healthier Me - week 3Catherinehttp://www.blogger.com/profile/04408200011220512049noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8997793941935815017.post-50201180201051138352011-10-03T20:15:21.327+02:002011-10-03T20:15:21.327+02:00Keep going Cat! Everyone hits a plateau every onc...Keep going Cat! Everyone hits a plateau every once in a while. When that happens, just kick the exercise up a notch and reduce portions a little. You'll get through it. Your body may just be telling you that it's getting a little stronger and it's getting used to the things you've been doing.Lindsay @ Tails to Tellhttps://www.blogger.com/profile/01873967957811250437noreply@blogger.com