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Monday, April 16, 2012

My Bikini Ready Workout


Ugh, ok, so lately I've been slacking off and feeling like a total blob. Remember back when I was all gung ho about health and loosing weight. Yea that didn't last too long did it? What 3 weeks and 5 pounds? Fail.

And then, I was secretly working out (averaging) 3 times a week. (By secret I mean, I didn't blog about it. My friends and family knew) I lasted at that pace about 10 weeks.

Then my husband came home and I'm all "who wants to go to the gym, I want to snuggle on the couch!" and boom just like that I've gained like 5 pounds back. I did lost 10 pounds with him gone and did tone up my midsection a bit. So, I know I can do it.

It's Monday, and a brand new week, and I'm ready to get serious about this. I bought The Women's Health Big Book of Exercise and I'm doing the 6 week Bikini-Ready workout. Starting today. Matter of fact, I'm probably at the gym getting my sweat on as you read this. I know you're jealous (snort!)

And of course I have to keep a record of this, so I can look back and see how far I've come and all.

I'll be back in a week or 2 with measurements and a before/after pic hopefully.

I'm also loosely going to be modifying my diet. Less carbs (sorry pastas, I'll always love you) more veggies and of course more protein. And more water, duh. I think all of us could drink more water everyday. So I'll check back soon and we'll see how everything is going.

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(This is going to suck) No it's not, it's going to rock.
See my power of positive thinking working right there!


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1 comment:

  1. Just BACK from "gettin' my sweat on". You go girl!

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